Dennis Endras
"The last few percent are crucial in the end."
An ice hockey season lasts long, drains the strength, and demands everything mentally - especially when you are in goal. Dennis Endras, goalkeeper for Adler Mannheim, remains deeply relaxed - even though he has been constantly challenged as a professional for 16 years. We met the friendly goalie in the Allgäu region and talked to him about his relaxation tricks, how to eat healthily as a professional, which snack quickly brings energy during the game, and much more...
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Athletes must be athletic - of course.
But that in addition to a strict training plan, endurance exercises, and mental programs, nutrition is especially important, only becomes apparent at second glance. Dennis Endras understood this early on and not only imparts his knowledge to young talents in his goalie camps, but also exclusively to Alex - who first had to find his balance on the ice.
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Alpine scenery, sunshine, and a warm "Servus" from Olympic participant and silver medalist Dennis Endras.
- How could a shooting day start any better? Dennis Endras is one of the stars of the German ice hockey scene - and yet he has remained down-to-earth in the Allgäu region. At the end of the shooting day, Alex had a few bruises and Dennis had a few more new fans.
Interested in more?
You can listen to the complete interview with Dennis Endras here in the podcast:
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