"Most of us eat four times as much sugar as is healthy."

Diabetes is probably the most well-known and common disease associated with excessive sugar consumption.

But the fact that a fatty liver or persistent bloating can also be caused by too much sugar - that is just one of many experiences that Andrea Ballschuh collected during her challenge. Another one: you don't have to completely give up everything to sweeten your life.

Warm welcome - that's how we felt from the very first second when we were welcomed by Andrea Ballschuh in her living room. While the first cup of coffee in the morning was still drunk with a spoonful of sugar, the second round after the interview was already sugar-free for everyone. And lo and behold... suddenly it's the habits that no longer taste good.