Science & Studies
The latest research findings explained simply – with practical tips for your everyday life.
7 Contents
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Study Reveals: These Everyday Habits Are Harming Your Brain
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New Research Links Low Micronutrient Levels to Ongoing Pain
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The Benefits of a Healthy Diet – New Study Provides Evidence
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A Younger Brain in 3 Years – The Role of Micronutrients
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Happier in 12 Weeks – How Diet Can Boost Our Mood

Healthy Resolutions: These nutrition tips bring the most benefits
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Harvard Study: 5 habits influence how long we live in good health